First Section
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00 Course Introduction low (1:15)
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01 Course fundamentals low (6:57)
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02 Basic Structure low (15:05)
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03 Trapezium 01 (8:52)
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04 Trapezium 02 low (9:06)
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05 Deltoid low (11:08)
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06 infraespinatus ingles (9:57)
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07 Back 01 (10:40)
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09 Chest 01 (10:22)
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10 Chest 02 low (12:28)
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11 Serratus liv (11:08)
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12 Oblique muscles low (14:07)
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13 Abdomen low (15:30)
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14 Biceps low (12:51)
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15 Triceps 01low (13:11)
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16 Triceps 02 low (11:49)
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17 Arm 01 low (12:46)
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18 Arm 02 low (13:04)
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19 Inner Muscles low (12:54)
section 2
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20 Buttocks low (9:46)
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21 Thighs 01 low (12:33)
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22 Thighs 02 low (11:40)
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23 Back of the thigh 01 low (12:51)
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24 Back of the thigh 02 low (12:43)
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25 The heel low (13:26)
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26 Shin bone low (12:39)
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27 Sole of the feeth low (11:39)
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28 Sculpting the base of the finger low (10:26)
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29 Sculpting the nail low (11:18)
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30 Duplicating the toes low (12:31)
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31 Polishing the shape of the feet low (12:34)
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32 Base of the hand low (10:28)
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33 Base of the fingers low (10:05)
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34 Sculpting the nail low (12:21)
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35 Duplicating the fingers low (10:33)
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36 Polishing the palm of the hand low (11:40)
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37 Base of the head low (10:45)
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38 Sternocleidomastoid low (11:01)
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39 Sculpting the face low 1 (11:27)
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40 Sculpting the face 2 low (12:54)
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41 Sculpting the face 3 low (11:39)
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42 Polishing the eyelids low (13:15)
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43 Polishing the lips low (12:33)
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44 Making the teeth low (12:50)
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45 – Merging geometrieslow (10:55)
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46 – Merging geometries 2low (11:42)
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47 – Projecting details.low (11:19)
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48 – Modifying proportions.low (12:19)
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49 – Refining the body 1.low (13:00)
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50 – Refining the body 2.low (12:17)
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51 – Wrinkles on the face.low (12:06)
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52 - Sculpting the eyebrows.low (12:31)
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53 Wrinkles on the palm.low (15:17)
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54 Finger details 1.low (8:24)
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55 Finger details 2.low (12:02)
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56 Wrinkles in the feet.low (13:49)
